Scaling heights in trail running can be a daunting task, but mastering elevation gain is key to becoming a successful trail runner. With proper technique and training, you can conquer …
Betty Carter
Betty Carter
Founded by Betty Carter, an avid outdoor enthusiast, Fitness Firth is dedicated to guiding adventurers in selecting top-quality and sustainable outdoor gear. We're here to help you gear up for your next great adventure.
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Fitness Accessories
Unlock Your Fitness Potential: A Beginner’s Guide to Kettlebell Basics
by Betty Carterby Betty CarterEnter the world of kettlebell training. This beginner’s guide will take you through the basics of using a kettlebell to improve your strength, endurance, and overall fitness. Start your journey …
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Fitness Accessories
Unlock Your Body’s Potential: The Power of Foam Rolling for Improved Movement
by Betty Carterby Betty CarterRoll and recover with foam rolling for better movement. Learn how this simple tool can release tension and improve flexibility, helping you move more freely in your daily activities.
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Hiking Gear
Hit the Trails with These Must-Have Hiking Backpacks of 2021: Our Top 5 Picks!
by Betty Carterby Betty CarterEmbark on your next adventure with one of the top 5 hiking backpacks of 2021. Explore the great outdoors with these durable and innovative packs designed to keep you comfortable …
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Water Sports Gear
Stay Safe in the Water: Essential Tips for Open Water Swimming
by Betty Carterby Betty CarterDive into Safety: Open Water Swimming Tips Open water swimming can be exhilarating, but safety should always come first. From checking weather conditions to wearing a brightly colored swim cap, …
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Biking Essentials
Gear Up in Style: Essential Must-Haves for Bike Commuters
by Betty Carterby Betty CarterGear up for your daily commute with the must-have accessories every bike commuter needs to ride in style. From stylish helmets to durable panniers, we’ve got you covered for a …
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Camping Equipment
Revamp Your Camp Cooking Experience: Innovative Set-Up Hacks for Your Portable Kitchen
by Betty Carterby Betty CarterTurn your camping cooking space into a gourmet kitchen with these creative hacks. From hanging utensils to using a shoe organizer for spices, there’s no limit to what you can …
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Riding the waves can be exhilarating, but navigating surfing etiquette is crucial for a harmonious experience in the lineup. From right of way rules to respecting fellow surfers, mastering the …